25 June 2008

A 6km run with Tim

Signed and Sealed

I have signed up for the Sutherland 2 Surf (11km), City2Surf (14km) and Sydney Running Festival (21km). Time to start training for a good time. I didn't run in the last week as 1) I was lazy and 2) I have a niggly hamstring. I finally went for a short run on Sunday (6km/29mins) and it was good. I'm going to see someone about my sore leg but I don't think its really bad enough to stop me running.

I guess you can read into this then that I didn't run last week because of reason 1.

Back in Sydney!

After a month away in Europe, I'm back in Sydney and ready to start training. I went for three short jogs while away so I need to build up to longer distances from the beginning. In this first week back, I went to the gym once, went for one 6km run at 5min/k pace and played two games of hockey on Saturday. It's Monday now and my legs are still recovering from hockey!