16km run

I went for a 16km run today from my house down to our normal 6k route and around the Opera House and back. I felt pretty good most of the way thanks to the camelbak and a sugary gelat the 10k mark. Just under 5mins/k so not bad. I am doing a stairclimb up the Sydney tower (1500 steps) on friday so hopefully my legs will recover alright over the next day.