Running and feeling good

I went for my first run since I had a bug or virus or whatever it was. Just 4km to start with to make sure I was feeling alright. It went well and I'll go for another on Friday morning of about 6-7km. I saw this as a good time to finally remove the hard orthotics from my running shoes. I've had them for several years and I don't think I need them any longer. No pain from my tendon or shins or anything recently. It is a good chance for me to slowly run in my Brooks Adrenlines without orthotics while I build up distance after being sick.