Ok, I haven't written for a while... Last week my legs felt like stone for some reason. I ran a 10km on Friday which was painful the whole way. I could feel the old shin splints coming on so I am making an effort to stretch my calves more and do all the old stretches my Physio advised me of.
I struggled during my first game of hockey on Saturday but my legs felt like the freed up somewhat in the second half. We lost 1-2 but it was good fun. I went for a jog on Sunday with Amanda for 3km then did another 3km a bit faster. Still felt heavy in the legs.
Wednesday, May 7, 2008
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