I reached 20km in my training run on Sunday. Just under 5min/k. Pretty happy with that - in the rain too. Also, I finally beat Tim in a sprint during our Monday night fitness training. Yay!
I've had to pull out of this weekend's Sydney half marathon but hopefully I can get over to the Melbourne one next month and run around the MCG again!
The ups and down of training for a sub 3 hour marathon.
About Me
- John Daley
- Born in Auckland NZ, living in Gold Coast, Australia. If I'm not running, I'm probably thinking about running.
Posts
Most Recent Runs
Personal Bests
- Marathon (Melbourne) 3:16:52
- Half-Marathon (Sydney RF) 85:51
- City2Surf (14k) 55:28
- Sutherland2Surf (11k) 41:54
- 10k (Run4Fun) 39:35
Race Links
Other Links
Current Goals: S2S 40mins, C2S 50mins, Half-Marathon 80mins, Marathon 2hrs 50mins
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