It's been a long time

It's been a long time since I've written. I have continued to going running every week but I did not enter any races for one reason or another. My latest run yesterday was enjoyable but after a week off previously, not all that easy.

Despite having a tender achilles tendon and a slightly dodgy hamstring still, I have decided to (while attending to those problems of course...) start training in earnest to beat the 90 minute mark for the half marathon in the SHM in May 2009.