Wednesday, March 31, 2010

More rest for the wicked

My run may have been enjoyable last week but I followed that up with some hills sprints the next day (I know, I know...) and suffered through the achilles pain for the next three days where I couldn't even walk in the morning and was having to resort to the Achilles Shuffle.

I have now had another whole week off running and will continue to rest over Easter. Some time next week, I'll try another short run and if I am still in pain, I'll be taking a month off and will probably miss the SMH Half Marathon (again). Not something I want to do obviously but I need to get my legs back to 100% so I can crack that 3 hr marathon.

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