I repeated the Domain/Kings Cross 6km route this evening, wearing my 2XU compression socks and my calf felt fine again the whole time! Very encouraging. My knee felt pretty good too but still does not feel 100%. The only issues were my left hammy and once I had finished, my right achilles was a slightly noticeable but nothing major like it was before the month off running. Overall, a good run but I may get some acupuncture on the left hamstring and do some heel drops for the achilles.
Details of run >>
Tuesday, June 1, 2010
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