So this is a blog about training to be able to run a half-marathon in under 90 mins.
Tim and John (that's me!) are going to do a sub-90m half-marathon this year (2008)!
Having done a bit of running for the last couple of years, I figured it was time to achieve a goal I've had in mind for a while - sub-90. Before this year is out, I will have beaten all of current personal bests: half-marathon 96.45, marathon 4.21.51, city2surf 69.59
Firstly, a checklist of my running gear:
* New Brooks Trance shoes
* Three pairs of Nike shorts (the 4 inch ones - not too short, not too long)
* A few Adidas t-shirts (and other assorted singlets/t-shirts that will give me nipple rash)
* Three pairs of Thorlos
* Garmin Forerunner 205
* iPod shuffle with new playlist and loopy-round-the-ears headphones
* Camelbak for any extra long runs
* Micropore tape for when I have run out of Adidas t-shirts :\
* Tim
No excuses then...
My goals for 2008:
5k sub-20, 10k sub-40, c2s sub-60, half sub-90, marathon sub-4hrs
Monday, February 11, 2008
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