Monday, March 31, 2008
Subscribe to:
Post Comments (Atom)
The ups and down of training for a sub 3 hour marathon.
About Me
- John Daley
- Born in Auckland NZ, living in Gold Coast, Australia. If I'm not running, I'm probably thinking about running.
Posts
Most Recent Runs
Personal Bests
- Marathon (Melbourne) 3:16:52
- Half-Marathon (Sydney RF) 85:51
- City2Surf (14k) 55:28
- Sutherland2Surf (11k) 41:54
- 10k (Run4Fun) 39:35
Race Links
Other Links
Current Goals: S2S 40mins, C2S 50mins, Half-Marathon 80mins, Marathon 2hrs 50mins
Where is the rest of it? Needs some updating. How's it going?
ReplyDeleteMark H